A doctor-designed magnesium powder that helps your mind and body sleep calmer. Unwind before bed to calm your mind and body at night. This sedative sleep powder reduces oxidative stress to give you high-quality of sleep. Super-charge your sleep health with this formula designed to balance your body’s systems to induce rest, relaxation and calmness, this powder is a healthy way to tackle those restless and sleepless nights caused by modern lifestyle stressors.
What is it?
How does it work?
- Provides 350 mg of bioavailable magnesium per serving
- Assists in muscle relaxation
- Supports PMS effects
- Essential for synthesis of DNA and RNA, cell membrane maintenance and hormone balance
- Neuro health booster that promotes relaxation by naturally balancing neurotransmitter production AND metabolism
- Increases all day energy levels adequate intake of magnesium contributes to its appropriate homeostasis in the body
What are the benefits?
- Boyle NB, Lawton C, Dye L. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review. Nutrients. 2017 Apr 26;9(5):429.
- Pickering G, Mazur A, Trousselard M, Bienkowski P, Yaltsewa N, Amessou M, Noah L, Pouteau E. Magnesium Status and Stress: The Vicious Circle Concept Revisited. Nutrients. 2020 Nov 28;12(12):3672.
- Marshall NS, Serinel Y, Killick R, Child JM, Raisin I, Berry CM, Lallukka T, Wassing R, Lee RW, Ratnavadivel R, Vedam H, Grunstein R, Wong KK, Hoyos CM, Cayanan EA, Comas M, Chapman JL, Yee BJ. Magnesium supplementation for the treatment of restless legs syndrome and periodic limb movement disorder: A systematic review. Sleep Med Rev. 2019 Dec;48:101218.
- Liu M, Dudley SC Jr. Magnesium, Oxidative Stress, Inflammation, and Cardiovascular Disease. Antioxidants (Basel). 2020 Sep 23;9(10):907.
- Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12):1161-9.